Support After Sexual Assault | Striving & Surviving

Support after sexual assault

If you or someone you care about has experienced sexual assault or abuse, support is available. You choose what you are ready to talk about.

SUPPORT FROM A PERSON / RAINN

Someone to listen. Help with your options.

RAINN’s National Sexual Assault Hotline offers support and information about local services, medical care, and longer-term help.

Who it helps: Survivors of sexual assault or abuse, and people supporting them
Where: United States
When: 24 hours a day, seven days a week. Connection times can vary.
Cost: Free hotline support
Before you share: Confidentiality has limits. Read RAINN’s reporting explanation or ask before sharing identifying details, especially if you are under 18 or a vulnerable adult.

Source: RAINN. Provider information reviewed October 14, 2026.

If you are in immediate physical danger or have a medical emergency, call 911 in the U.S. if you can do so safely.

If someone may monitor your device, consider a safer device before contacting a service. Private browsing does not remove every trace.